Crab & Shrimp Quiche

Ingredients 3 Tbsp margarine Sliced green onions with tops 4 eggs 1 ½ cups half & half 1 ½ cups…

Easy Clam Alfredo

Ingredients 1 12-ounce package linguini 61/2-ounce cans minced clams 1/4 cup Parmesan cheese, grated 1/4 cup Romano cheese, grated 3/4…

Baked Salmon

Ingredients/Directions Mix: 2 Tablespoons Dijon mustard 2 Tablespoons melted butter 1 Tablespoon honey Brush on top of four salmon fillets…

Asian-inspired Foil Fish

Ingredients Four 12-inch squares of aluminum foil Four fish filets (6oz each of sea bass, halibut, cod or another firm…

Mediterranean Shrimp Skillet

Ingredients 8 OZ. UNCOOKED ANGEL HAIR PASTA 1 1/2 LBS. UNCOOKED MEDIUM SHRIMP, PEELED AND DEVEINED 1 1/2 TSP. OLIVE…

What's Happening at KIOA

Rock & Roll Relays Weekend

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Each hour, we pass the baton to a different year in rock & roll, presented by Prairie Meadows, Your Favorite Place to Play!

Historic Valley Junction

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Check out all of the exciting events happening at Historic Valley Junction

KIO-ATM presented by Mediacom Careers

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Win $5,000 instantly with KIO-ATM presented by Mediacom Careers

Boots and Brew

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Join us for Des Moines’ biggest concert tailgate parties before Garth Brooks plays Wells Fargo Arena

What’s On Tap

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Find out where the cool places are to be this week. Presented by Bud Light.

Hire Me Iowa

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Looking for a job around the Des Moines area? Check out our current job listings here.

Recent Headlines

9 hours ago in Entertainment

OPENING WEEKEND: ‘Mother’s Day,’ Key & Peele comedy ‘Keanu’ hit theaters

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Here's a look at some of the films set to open this weekend.

9 hours ago in Entertainment

WHAT’S ON: New on Netflix, Amazon & Hulu this May

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It's going to be a great weekend for some binge-watching.