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	<title>93.3 KIOA &#187; Soups</title>
	<atom:link href="http://kioa.com/recipe/categories/soups/feed/" rel="self" type="application/rss+xml" />
	<link>http://kioa.com</link>
	<description>Iowa&#039;s Greatest Hits</description>
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	<itunes:summary>Iowa&#039;s Greatest Hits</itunes:summary>
	<itunes:author>93.3 KIOA</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://kioa.com/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:subtitle>Iowa&#039;s Greatest Hits</itunes:subtitle>
	<image>
		<title>93.3 KIOA &#187; Soups</title>
		<url>http://kioa.com/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://kioa.com</link>
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		<item>
		<title>Chorizo &amp; White Bean Stew</title>
		<link>http://kioa.com/recipe/chorizo-white-bean-stew/</link>
		<comments>http://kioa.com/recipe/chorizo-white-bean-stew/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 14:50:00 +0000</pubDate>
		<dc:creator>Maxwell</dc:creator>
		
		<guid isPermaLink="false">http://kioa-fm.sagacom.com/?post_type=saga_recipe_otw&#038;p=1970</guid>
		<description><![CDATA[Ingredients 2 tablespoons olive oil, divided, plus more for drizzling 1 pound fresh Mexican chorizo or Italian sausage links 1&#8230;]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>2 tablespoons olive oil, divided, plus more for drizzling</li>
<li>1 pound fresh Mexican chorizo or Italian sausage links</li>
<li>1 large onion, thinly sliced</li>
<li>4 garlic cloves, finely chopped</li>
<li>1 sprig thyme</li>
<li>2 15-ounce cans cannellini (white kidney) beans, rinsed</li>
<li>2 cups low-sodium chicken broth</li>
<li>Kosher salt, freshly ground pepper</li>
<li>5 ounces baby spinach (about 10 cups)</li>
<li>Smoked paprika (optional)</li>
</ul>
<p><strong>Directions</strong><br />
Heat 1 tablespoon oil in a large skillet over medium heat. Add sausage and cook, turning occasionally, until browned and cooked through, 15-20 minutes. Transfer sausage to a plate.</p>
<p>Reduce heat to medium. Heat remaining 1 tablespoon oil in same skillet. Add onion, garlic, and thyme sprig. Cook, stirring occasionally, until onion is softened, 5-8 minutes. Add beans and broth and cook, crushing a few beans with the back of a spoon to thicken sauce, until slightly thickened, 8-10 minutes. Season with salt and pepper. Add spinach by handfuls and cook just until wilted, about 2 minutes.</p>
<p>Slice chorizo and fold into stew; add water to thin, if desired. Divide stew among bowls; drizzle with oil and sprinkle with paprika, if desired.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Shrimp Noodle Soup</title>
		<link>http://kioa.com/recipe/spicy-shrimp-noodle-soup/</link>
		<comments>http://kioa.com/recipe/spicy-shrimp-noodle-soup/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 15:36:11 +0000</pubDate>
		<dc:creator>Maxwell</dc:creator>
		
		<guid isPermaLink="false">http://kioa-fm.sagacom.com/?post_type=saga_recipe_otw&#038;p=1590</guid>
		<description><![CDATA[3 cups unsalted beef stock (such as Swanson) 1 cup water 1 tablespoon minced garlic 1 tablespoon sambal oelek (ground&#8230;]]></description>
				<content:encoded><![CDATA[<ul>
<li>3 cups unsalted beef stock (such as Swanson)</li>
<li>1 cup water</li>
<li>1 tablespoon minced garlic</li>
<li>1 tablespoon sambal oelek (ground fresh chile paste) or ½ teaspoon crushed red pepper</li>
<li>1 teaspoon fish sauce</li>
<li>1 teaspoon lower-sodium soy sauce</li>
<li>2 (3-inch) cinnamon sticks</li>
<li>1 (8-ounce) bottle clam juice</li>
<li>1 ounce dried shiitake mushroom caps, chopped</li>
<li>1 (1-inch) piece peeled fresh ginger</li>
<li>1 star anise</li>
<li>1 pound large shrimp, peeled and deveined</li>
<li>4 ounces uncooked flat rice noodles</li>
<li>½ cup fresh bean sprouts</li>
<li>½ cup diagonally cut green onions</li>
<li>¼ cup fresh cilantro leaves</li>
<li>12 small fresh basil leaves</li>
<li>4 lime wedges</li>
</ul>
<p><strong>Ingredients</strong></p>
<ol>
<li> Combine first 11 ingredients in a large saucepan. Bring to a boil; reduce heat, and simmer until reduced to 3 ½ cups (about 12 minutes).</li>
<li>Add shrimp; cook for 4 minutes or until done.</li>
<li>Remove cinnamon, anise, and ginger; discard. Cook rice noodles according to package directions; drain.</li>
<li>Place ½ cup noodles in each of 4 bowls, and top each serving with 1 cup stock mixture and about 5 shrimp.</li>
<li>Sprinkle evenly with bean sprouts, green onions, cilantro, and basil. Serve with lime wedges.</li>
</ol>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Butternut Apple Soup</title>
		<link>http://kioa.com/recipe/butternut-apple-soup/</link>
		<comments>http://kioa.com/recipe/butternut-apple-soup/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 17:18:28 +0000</pubDate>
		<dc:creator>Promotions Staff</dc:creator>
		
		<guid isPermaLink="false">http://kioa-fm.sagacom.com/?post_type=saga_recipe_otw&#038;p=1552</guid>
		<description><![CDATA[Ingreidents 2 onions, chopped 3 tablespoons butter 2 cups diced butternut squash 1 Granny Smith apple, peeled and chopped 3&#8230;]]></description>
				<content:encoded><![CDATA[<p><strong>Ingreidents</strong></p>
<ul>
<li>2 onions, chopped</li>
<li>3 tablespoons butter</li>
<li>2 cups diced butternut squash</li>
<li>1 Granny Smith apple, peeled and chopped</li>
<li>3 tablespoons all-purpose flour</li>
<li>1 to 2 teaspoons curry powder</li>
<li>Pinch of grated nutmeg</li>
<li>3 cups chicken broth</li>
<li>1 1/2 cups milk</li>
<li>Grated rind and juice of 1 orange</li>
<li>Salt, pepper, and a pinch of sugar to taste</li>
<li>Chopped parsley and heavy cream for garnish</li>
</ul>
<p><strong>Directions</strong></p>
<ul>
<li>In a large saucepan, sauté the onions in butter about 5 minutes, until soft. Add the squash and apple. Sauté until the butter is absorbed, about 3 minutes, stirring occasionally. Add the flour, curry powder, and nutmeg. Cook for 2 minutes. Add chicken broth, milk, and the orange rind and juice. Simmer slowly uncovered for 15 to 20 minutes until the vegetables are tender.</li>
<li>Puree the soup in a blender or food processor. Add salt, pepper and sugar. Serve hot, topped with a dollop of cream and a sprinkling of parsley.</li>
<li>NOTE: This soup improves with keeping. Prepare a day or two in advance if time allows. Keep refrigerated.</li>
</ul>
<p>Serves 6</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maxwell&#8217;s Meatball Soup</title>
		<link>http://kioa.com/recipe/maxwells-meatball-soup/</link>
		<comments>http://kioa.com/recipe/maxwells-meatball-soup/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 17:12:21 +0000</pubDate>
		<dc:creator>Promotions Staff</dc:creator>
		
		<guid isPermaLink="false">http://kioa-fm.sagacom.com/?post_type=saga_recipe_otw&#038;p=1551</guid>
		<description><![CDATA[Ingredients 1 bag of frozen Italian Meatballs (or fresh equivalent &#8211; 12-20 meatballs) 4 cans Beef Broth 1 can (15&#8230;]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>1 bag of frozen Italian Meatballs (or fresh equivalent &#8211; 12-20 meatballs)</li>
<li>4 cans Beef Broth</li>
<li>1 can (15 oz) Diced Tomatoes</li>
<li>1 can (15 oz) Great Northern Beans</li>
<li>1 small can tomato paste</li>
<li>1 1/2 tsp Italian seasoning</li>
<li>1/4 tsp black pepper</li>
<li>1 bag of cavatelli pasta</li>
</ul>
<p><strong>Directions</strong></p>
<ul>
<li>Add all ingredients except the cavatelli to a soup pot, stir, and simmer for 45 minutes.</li>
<li>Add the cavatelli and simmer for 15 more minutes.</li>
<li>Suggestion: Serve with Ciabatta rolls.</li>
</ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maxwell&#8217;s Chicken Noodle Goo (Crockpot Recipe)</title>
		<link>http://kioa.com/recipe/maxwells-chicken-noodle-goo-crockpot-recipe/</link>
		<comments>http://kioa.com/recipe/maxwells-chicken-noodle-goo-crockpot-recipe/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 17:10:31 +0000</pubDate>
		<dc:creator>Promotions Staff</dc:creator>
		
		<guid isPermaLink="false">http://kioa-fm.sagacom.com/?post_type=saga_recipe_otw&#038;p=1550</guid>
		<description><![CDATA[Ingredients 2 large Chicken Breasts micro-waved and cubed 3 cans Cream of Chicken Soup 1 can Cream of Celery Soup&#8230;]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>2 large Chicken Breasts micro-waved and cubed</li>
<li>3 cans Cream of Chicken Soup</li>
<li>1 can Cream of Celery Soup</li>
<li>I cup chopped onion</li>
<li>I bag of frozen corn</li>
<li>1 clove chopped garlic</li>
<li>1 tsp black pepper</li>
<li>½ tsp salt</li>
<li>1 bag Amish Egg Noodles</li>
</ul>
<p><strong>Directions</strong></p>
<ul>
<li>Mix soups, chicken, corn, onion, garlic, salt and pepper in crockpot with 3 cans of water.</li>
<li>Cook on High setting for 4 hours.</li>
<li>Add egg noodles for final hour of cooking.</li>
</ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spam Cheese Soup</title>
		<link>http://kioa.com/recipe/spam-cheese-soup/</link>
		<comments>http://kioa.com/recipe/spam-cheese-soup/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 17:08:42 +0000</pubDate>
		<dc:creator>Promotions Staff</dc:creator>
		
		<guid isPermaLink="false">http://kioa-fm.sagacom.com/?post_type=saga_recipe_otw&#038;p=1549</guid>
		<description><![CDATA[Ingredients 3 cups water 2 tsp salt ½ tsp pepper ½ tsp celery seeds 4 cups potatoes 1 cup sliced&#8230;]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>3 cups water</li>
<li>2 tsp salt</li>
<li>½ tsp pepper</li>
<li>½ tsp celery seeds</li>
<li>4 cups potatoes</li>
<li>1 cup sliced celery</li>
<li>1 cup sliced carrots</li>
<li>½ cup diced onion</li>
<li>½ cup butter</li>
<li>½ cup flour</li>
<li>4 cups milk</li>
<li>2 cups shredded cheddar cheese</li>
<li>2 cups cubed Spam</li>
</ul>
<p><strong>Directions</strong></p>
<ul>
<li>Bring water to a boil in a Dutch oven and add vegetables, salt, pepper &amp; celery seeds.</li>
<li>Cover, lower heat and simmer 10 minutes or until vegetables are done.</li>
<li>Melt butter in a large saucepan.</li>
<li>Blend in flour and gradually stir in milk.</li>
<li>Cook over medium heat stirring constantly, until mixture comes to a boil.</li>
<li>Boil one minute.</li>
<li>Add cheese and stir until melted.</li>
<li>Stir cheese mixture into vegetables.</li>
<li>Add Spam. Heat thoroughly but don’t boil.</li>
<li>Soup tastes better cooked the day before.</li>
</ul>
<p>Yield: 8 servings.</p>]]></content:encoded>
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		</item>
		<item>
		<title>Potato Leek Soup</title>
		<link>http://kioa.com/recipe/potato-leek-soup/</link>
		<comments>http://kioa.com/recipe/potato-leek-soup/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 16:53:35 +0000</pubDate>
		<dc:creator>Promotions Staff</dc:creator>
		
		<guid isPermaLink="false">http://kioa-fm.sagacom.com/?post_type=saga_recipe_otw&#038;p=1548</guid>
		<description><![CDATA[Ingredients 2 lbs boiling potatos, peeled and sliced 1 lb leeks, washed and sliced (remove the dark green top and&#8230;]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>2 lbs boiling potatos, peeled and sliced</li>
<li>1 lb leeks, washed and sliced</li>
<li>(remove the dark green top and use only the white part. It usually takes a couple of good sized leeks.)</li>
<li>1 onion chopped</li>
<li>1 celery stalk, sliced</li>
<li>5 cups chicken broth</li>
<li>2 ½ cups of milk</li>
<li>4 Tbsp butter</li>
<li>1 bay leaf</li>
<li>2 Tbsp chopped fresh parsley (I did not use this in the soup you had….)</li>
<li>Salt and Pepper</li>
<li>½ cup half and half</li>
<li>¼ cup chopped fresh chives</li>
</ul>
<p><strong>Directions</strong></p>
<ul>
<li>Melt butter over medium heat in large saucepan. Add vegetables, cover and cook for 5 – 7 minutes stirring frequently. Add stock, ½ cup milk, bay leaf, parsley, salt and pepper. Reduce heat to low, cover and cook until vegetables are tender, about 25-30 minutes. Discard bay leaf and let soup cool for 10 – 15 minutes.</li>
<li>Transfer mixture to a blender in small batches and process until smooth. Heat the puree in a saucepan over medium heat and stir in the remaining 2 cups of milk.</li>
<li>Swirl in 1 Tbsp of half and half before serving (optional…I don’t do that) and sprinkle with chives.</li>
</ul>
<p>Serves 8</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beer Cheese Potato Chowder</title>
		<link>http://kioa.com/recipe/beer-cheese-potato-chowder/</link>
		<comments>http://kioa.com/recipe/beer-cheese-potato-chowder/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 16:51:29 +0000</pubDate>
		<dc:creator>Promotions Staff</dc:creator>
		
		<guid isPermaLink="false">http://kioa-fm.sagacom.com/?post_type=saga_recipe_otw&#038;p=1547</guid>
		<description><![CDATA[Ingredients 2 lb. (6 medium) russet potatoes, peeled, chopped (6 cups) 1 medium onion, chopped (1/2 cup) 1 medium stalk&#8230;]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>2 lb. (6 medium) russet potatoes, peeled, chopped (6 cups)</li>
<li>1 medium onion, chopped (1/2 cup)</li>
<li>1 medium stalk celery, chopped (about 1/2 cup)</li>
<li>1 medium carrot, finely chopped (about 1/2 cup)</li>
<li>1 garlic clove, minced</li>
<li>1/4 teaspoon pepper</li>
<li>1 (14-oz.) can chicken broth</li>
<li>1 (12-oz.) can beer</li>
<li>8 oz. (2 cups) shredded Cheddar and American cheese blend</li>
<li>1/2 cup whipping cream</li>
<li>Rye bread, cut into cubes and toasted, if desired</li>
</ul>
<p><strong>Directions</strong></p>
<ul>
<li>In 3 to 4-quart slow cooker, combine potatoes, onion, celery, carrot, garlic and pepper; stir gently to mix. Pour broth and beer over vegetables.</li>
<li>Cover; cook on Low setting for 6 to 8 hours.</li>
<li>About 10 minutes before serving, coarsely mash vegetables with potato masher or fork. (Coarsely mashing the cooked vegetables makes this soup thick and creamy.) Add cheese and whipping cream; stir until cheese is melted. Cover; cook an additional 5 minutes or until thoroughly heated. Top with croutons.</li>
</ul>
<p>Makes 5 servings.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Williams-Sonoma Turkey Soup</title>
		<link>http://kioa.com/recipe/williams-sonoma-turkey-soup/</link>
		<comments>http://kioa.com/recipe/williams-sonoma-turkey-soup/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 16:46:06 +0000</pubDate>
		<dc:creator>Promotions Staff</dc:creator>
		
		<guid isPermaLink="false">http://kioa-fm.sagacom.com/?post_type=saga_recipe_otw&#038;p=1546</guid>
		<description><![CDATA[Ingredients  2 TBSP. UNSALTED BUTTER 1 YELLOW ONION, CHOPPED 3 CARROTS, CHOPPED 3 CELERY STALKS, CHOPPED 6 CUPS HOMEMADE CHICKEN&#8230;]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients </strong></p>
<ul>
<li>2 TBSP. UNSALTED BUTTER</li>
<li>1 YELLOW ONION, CHOPPED</li>
<li>3 CARROTS, CHOPPED</li>
<li>3 CELERY STALKS, CHOPPED</li>
<li>6 CUPS HOMEMADE CHICKEN STOCK OR CANNED LOW-SODIUM CHICKEN BROTH</li>
<li>1 CUP BROKEN EGG NOODLES OR OTHER LARGE, FLAT PASTA</li>
<li>2 CUPS CHOPPED COOKED TURKEY MEAT</li>
<li>SALT AND FRESHLY GROUND PEPER TO TASTE</li>
</ul>
<p><strong>Directions</strong></p>
<ul>
<li>In a large soup pot over medium heat melt the butter.</li>
<li>Add the onion, carrots and celery and cook, stirring occasionally, until the vegetables are tender, 7 to 10 minutes.</li>
<li>Add the stock and bring to a boil. Reduce the heat so the stock is just barely simmering.</li>
<li>Add the egg noodles and simmer until they are cooked through, 2 to 3 minutes more.</li>
<li>Add the turkey and simmer until the meat is heated through, 1 to 2 minutes more.</li>
<li>Season with salt and pepper. Ladle the soup into warmed bowls.</li>
</ul>
<p>Serves 4 to 6.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Butternut Squash Soup</title>
		<link>http://kioa.com/recipe/butternut-squash-soup/</link>
		<comments>http://kioa.com/recipe/butternut-squash-soup/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 16:44:06 +0000</pubDate>
		<dc:creator>Promotions Staff</dc:creator>
		
		<guid isPermaLink="false">http://kioa-fm.sagacom.com/?post_type=saga_recipe_otw&#038;p=1545</guid>
		<description><![CDATA[Ingredients One 2-2 ½-pound butternut squash, peeled and cut into 1 ½-inch cubes (about 4 cups) One large apple such&#8230;]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>One 2-2 ½-pound butternut squash, peeled and cut into 1 ½-inch cubes (about 4 cups)</li>
<li>One large apple such as Gala or Jonagold, peeled, cored and cut into sixths</li>
<li>One medium yellow onion, cut into sixths</li>
<li>2 T olive oil</li>
<li>1 teas. kosher salt</li>
<li>½ teas. freshly ground black pepper</li>
<li>1 garlic clove</li>
<li>4 sprigs fresh thyme</li>
<li>1 bay leaf</li>
<li>4 cups low-sodium chicken broth</li>
</ul>
<p><strong>Directions</strong></p>
<ul>
<li>Preheat oven to 400 degrees. Line a baking sheet with parchment paper or foil. Place the squash, apple &amp; onion on the baking sheet. Drizzle with the olive oil, season with the salt &amp; pepper and toss to combine. Roast in the oven until fork tender, 40 to 45 minutes.</li>
<li>Make a sachet with the garlic, thyme and bay leaf (tied in a bundle using cheesecloth and cotton twine.) Bring chicken broth and sachet to a low boil in a stockpot over high heat. Add the squash, apple and onion. Lower the heat to a simmer and cook about 20 minutes. Remove from heat and remove the sachet. Transfer to a blender in batches, and blend until smooth and creamy. Season the soup with additional salt and pepper to taste. Serve immediately.</li>
</ul>
<p>Yield: 4 servings.</p>]]></content:encoded>
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