Recipe of the Week

Maxwell, Pam & Heather: On the Next Show

Every night, when the world goes to sleep, stoopid people do stoopid things…and we have those stories FIRST, for you, in the morning! Don’t miss the STOOPID NOOZ at 5:50 and 8:40am!

Lifestyle

in Lifestyle

Being a couch potato could cause depression

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A new analysis ties too much sitting at the computer or lying around watching TV to a greater risk of depression.

in Lifestyle

Not so small: World’s population expected to soar

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Higher-than-expected birth rates and longer life spans are expected to cause the world's population will soar through the end of the 21st century.

in Lifestyle

CDC urges healthy adults to get flu shot

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The flu vaccine is recommended for nearly everyone age 6 months or older.

in Lifestyle

American waistlines still expanding

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The average waistline increased by more than an inch over the past decade.

in Lifestyle

Urban Outfitters apologizes for Kent State sweatshirt

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The shirt sparked outrage for its blood-red dye and holes, in a look reminiscent of the infamous 1970 campus shootings.

Sports

in Sports

This week’s top sports shots

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A look at some of this week's best moments in sports.

in Sports

This weekend’s sports schedule

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A complete look at this weekend's sports schedule.

in Music, Sports

Vince Gill named best golfer in music

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Gill beat out other country stars Kip Moore and Jake Owen to be named the best on the golf course.

in Sports

Friday’s Sports Minute

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Here is a look at the big sports stories making news today, Friday, Sept. 19.

in Sports

Bryan Cranston’s one-man MLB show

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Looking for a new challenge, the "Breaking Bad" star single handedly recreates the entire MLB postseason.

National

in National

Making headlines this week

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A look at the big stories that made news this week and the headlines you may have missed.

in National

Americans are really angry with Washington

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Americans are angry with the handling of issues ranging from healthcare reform to the rise of Islamic State militants.

in National, World

Scots spurn independence in historic vote but demand new powers

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Scotland spurned independence in a historic referendum that threatened to rip the United Kingdom apart.

in National

Suspect in Pa. police ambush put on FBI wanted list

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A week-long manhunt continues for alleged cop killer Eric Frein, who was added to the FBI's "most wanted" list.

in National, World

Congress votes to arm Syrian rebels, fund goverment

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The U.S. Congress approved plans to train and arm moderate rebels to battle Islamic State.

Trending

in Trending, Viral Videos

TODAY’S MUST SEE: ‘The Voice’ vs. Jimmy Fallon

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Jimmy Fallon is back with another lip sync battle, but this time he faces off against two of music's biggest names.

News

in Entertainment

This weekend in entertainment history

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A look back on the Hollywood headlines that made history.

in Entertainment

It’s been 30 years since ‘The Cosby Show’ debuted

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Here are some of our favorite moments from one of America's favorite TV families.

in Music

New Queen album features Michael Jackson collaboration

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The track features vocals from late Queen frontman Freddie Mercury and the King of Pop.

in Entertainment

Jennifer Garner’s life ‘too boring’ for Instagram

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The "Dallas Buyers Club" actress is adamant she won't join her husband, actor Ben Affleck, on Twitter either.

in Music

Cher hit with $10M discrimination suit

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Three backup dancers are suing the legendary performer, saying they were fired for the color of their skin.

in Music

Motown Records founder gets ‘Homecoming’ honor

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Berry Gordy has been honored as part of a three-day conference held to call on former Detroiters to help reshape the city's future.

in Music

Gregg Allman named a ‘living legend’

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Gregg Allman joins the likes of Alice Cooper and Black Sabbath in being named a living legend of classic rock.

in Music

U2 teams up with Apple again – this time to stop piracy

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Bono says the group is working with the tech giant to develop a new file format that cannot be copied.

What's Happening at KIOA

Awesome 80s Weekend

KIOA Weekends presented by Midas

This weekend, it’s the best of the 80s, brought to you by the Midas Auto Service Experts.

Race for the Cure

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Join us on Saturday, October 4 at the State of Iowa Capitol Grounds for the 2014 Race for the Cure.

Hire Me Iowa

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Looking for a job around the Des Moines area? Check out our current job listings here.

KIOA Garage Sale Page

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Post your garage sale for free or find a garage sale near you, right here at kioa.com courtesy of Altoona Ace Hardware!

Historic Valley Junction

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Experience the Historic Valley Junction Farmers Market every Thursday from 4pm -8pm!

KIOA’s Office Lunch Party

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You and your office could win a delicious free lunch from In the Bag Corporate Cuisine. Enter here.

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